Weigh In record (no journal entry) for 24 November 2019
|
62.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
975 kcal
|
Fat: 42.01g | Prot: 86.65g | Carbs: 61.57g.
Breakfast: Mate, Pan Integral Tostado, Queso Cremoso. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Vacío, Pata Muslo. Snacks/Other: Helado. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiseFJara's Weight History
|