Weigh In record (no journal entry) for 24 November 2019
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66.9 kg
Lost so far: 16.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1181 kcal
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Fat: 39.51g | Prot: 65.98g | Carbs: 150.06g.
Breakfast: Творож.ленивцы, Кофе с молоком. Dinner: Лепешка, Мёд, Дымляма. Snacks/Other: Апельсин, Кофе с молоком, Печенье Рыбки, Семенишна Сыр Витязь, Щедрые Хлебцы Гречневые, Магнит Яблоко. more...
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Gaining 0.1 kg a Week
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jene4ka32's Weight History
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