Weigh In record (no journal entry) for 24 November 2019
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89.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1441 kcal
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Fat: 118.21g | Prot: 68.04g | Carbs: 33.75g.
Lunch: Cebollas, Aceite de Oliva, Ajo, Tomate Frito, Ternera, Huevo Revuelto, Pimientos Rojos Dulces. Dinner: Aceite de Oliva, Nueces, Almendras, Huevo, Aguacate, Kiri Quesito con Nata. more...
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Losing 0.7 kg a Week
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nomi_nomi's Weight History
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