Pablo Montenegro G.'s Journal, 24 Nov 19

Weigh In record (no journal entry) for 24 November 2019
105.9 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
2201 kcal Fat: 106.36g | Prot: 62.56g | Carbs: 247.30g.   Breakfast: Café, Queso Mozzarella, Rebanadas de Jamón, Azúcar, Frescampo Pan Tajado, Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Arroz Frito Chino. Snacks/Other: Super Ricas Chiricos Pikanticos, Margarita Papas Pollo. more...
2580 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Pablo Montenegro G.'s Weight History


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