Weigh In record (no journal entry) for 24 November 2019
|
68.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
923 kcal
|
Fat: 44.33g | Prot: 21.01g | Carbs: 112.03g.
Breakfast: Té (Infusión), Azúcar, Zumo de Naranja Natural, Aceite de Oliva, Huevo, Aguacate, Pan de Pueblo. Snacks/Other: Valor Chocolate Puro con Almendras. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|