Weigh In record (no journal entry) for 24 November 2019
|
76 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
30 kcal
|
Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Lunch: Кофе с Молоком и Сахаром. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashavlasovar's Weight History
|