Weigh In record (no journal entry) for 24 February 2013
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92.5 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2013:
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986 kcal
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Fat: 72.60g | Prot: 67.84g | Carbs: 13.86g.
Breakfast: cheddar chee, butter, fried egg, beef roast, coffee, Sugar Free French Vanilla Coffee Creamer. Dinner: mayo, mushrooms, iceberg lettuce, beef patty. Snacks/Other: eggs, avocado. more...
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2633 kcal
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Exercise:
Circuit Training - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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