Weigh In record (no journal entry) for 24 November 2019
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50.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1332 kcal
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Fat: 98.20g | Prot: 47.53g | Carbs: 62.71g.
Lunch: 군고구마, 코스트코 체다치즈, 햇반 발아현미밥, 이즈니 이즈니 가염버터. Dinner: 이즈니 이즈니 가염버터, 커클랜드 냉동딸기, 햇반 발아현미밥, 상추, 커클랜드 체다치즈, 소갈비살. Snacks/Other: GS 버터커피. more...
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Losing 3.9 kg a Week
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jini222_'s Weight History
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