Weigh In record (no journal entry) for 23 November 2019
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91.7 kg
Lost so far: 24.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1569 kcal
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Fat: 31.11g | Prot: 53.43g | Carbs: 264.31g.
Breakfast: Lach, Vigor Margarina, Café com Leite Integral, Cia do Pão. Lunch: Ovo, Spoleto Milho, Macarrão. Snacks/Other: Cia do Pão, Vigor Margarina, Lach, Café com Leite Integral. more...
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2574 kcal
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Exercise:
Hiking - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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kelyneh2's Weight History
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