Weigh In record (no journal entry) for 23 November 2019
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82 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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393 kcal
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Fat: 18.95g | Prot: 41.14g | Carbs: 12.23g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Куриные Бедра (Кожа не Съедена). more...
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Losing 1.4 kg a Week
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miss.solodovnickova2010's Weight History
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