Weigh In record (no journal entry) for 23 November 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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974 kcal
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Fat: 36.87g | Prot: 48.24g | Carbs: 114.09g.
Breakfast: Yumurta, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. more...
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Losing 0.1 kg a Week
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boran.blm's Weight History
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