Weigh In record (no journal entry) for 23 November 2019
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81 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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576 kcal
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Fat: 21.90g | Prot: 20.50g | Carbs: 72.23g.
Breakfast: Макдоналдс Тост с Сыром, Слабое Кофе с Сахаром. more...
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steady weight
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Fat_witch's Weight History
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