Weigh In record (no journal entry) for 23 November 2019
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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835 kcal
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Fat: 54.96g | Prot: 34.92g | Carbs: 51.31g.
Lunch: 韓國防彈咖啡. Dinner: 炸薯條, 炸雞排. more...
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Losing 0.7 kg a Week
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Vivian120065's Weight History
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