Weigh In record (no journal entry) for 23 November 2019
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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330 kcal
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Fat: 21.36g | Prot: 20.64g | Carbs: 12.15g.
Breakfast: Crunch Brunch Арахисовая Паста Хрустящая, Ржаной Хлеб, Яйцо Куриное, Простоквашино Масло Сливочное 72,5%, Магнит Сыр Российский 50%, Цех 85 Кофе с Молоком. more...
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Gaining 1.8 kg a Week
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semenova1209's Weight History
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