Weigh In record (no journal entry) for 23 November 2019
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42 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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280 kcal
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Fat: 1.00g | Prot: 1.00g | Carbs: 69.36g.
Breakfast: Ellenka Fiber Creme, SariWangi Teh Manis. Lunch: Padamu Bihun Jagung. more...
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Losing 0.3 kg a Week
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