Всегда стройная!'s Journal, 23 Nov 19

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Weigh In record (no journal entry) for 23 November 2019

78.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:

1581 kcal

Fat: 77.19g | Prot: 81.92g | Carbs: 119.19g. Breakfast: Ашан Творожник Весовой, Кофе. Lunch: Морковь по-Корейски, Мясо. Dinner: Яблоко, Большая Кружка Ряженка 4%, Банан. more...

3818 kcal

Exercise: Hiking - 3 hours, Sleeping - 8 hours, Shoveling - 2 hours, Resting - 11 hours. more...

Losing 4.2 kg a Week

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Всегда стройная!'s Weight History

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Всегда стройная!'s Journal, 23 Nov 19

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Всегда стройная!'s Weight History