Weigh In record (no journal entry) for 23 November 2019
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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997 kcal
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Fat: 15.97g | Prot: 49.24g | Carbs: 54.18g.
Lunch: 명태, 생맥주, 쇠고기덮밥, 크림 파스타. Dinner: 소주 소주, 아구탕. more...
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Losing 0.0 kg a Week
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moon2349's Weight History
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