Weigh In record (no journal entry) for 22 November 2019
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2256 kcal
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Fat: 125.19g | Prot: 76.71g | Carbs: 212.00g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: Dairy Queen Chicken Fingers, Dairy Queen French Fries (Regular), Dairy Queen Honey Mustard Dipping Sauce Cup. Dinner: Ball Park Hot Dog Bun, Johnsonville Beef Brats. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Nature's Bounty Adult Gummies Multivitamin, Whole Milk, Private Selection Tropical Smoothie Blend, Nestle Dark Chocolate Morsels 53% Cacao. more...
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1959 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Rebekah Lynn's Weight History
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