Weigh In record (no journal entry) for 22 November 2019
|
67 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
1195 kcal
|
Fat: 61.71g | Prot: 100.73g | Carbs: 50.92g.
Breakfast: Stevita Adoçante, Stevita Adoçante, Nespresso Café, Café Expresso. Lunch: Cacau Show Trufa Licor de Marula, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Mexido. Dinner: Prezunic Queijo Muçarela , Pomerode Creme de Gorgonzola , Mania de Churrasco New York Angus Prime, Brioche. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaChristine's Weight History
|