Weigh In record (no journal entry) for 22 November 2019
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67 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1195 kcal
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Fat: 61.71g | Prot: 100.73g | Carbs: 50.92g.
Breakfast: Stevita Adoçante, Stevita Adoçante, Nespresso Café, Café Expresso. Lunch: Cacau Show Trufa Licor de Marula, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Mexido. Dinner: Prezunic Queijo Muçarela , Pomerode Creme de Gorgonzola , Mania de Churrasco New York Angus Prime, Brioche. more...
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Gaining 0.1 kg a Week
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VaChristine's Weight History
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