Weigh In record (no journal entry) for 22 November 2019
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111.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1753 kcal
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Fat: 72.93g | Prot: 88.18g | Carbs: 182.53g.
Breakfast: Rosamonte Yerba Mate, Dulcypas Bizcochos Dulces, Terrabusi Galletas Variedad, Express Galletitas Clásicas, Rosamonte Mate Cocido, Mermelada de frutilla. Lunch: McDonald's Papas Fritas (Medianas), Pierna de Cordero. Dinner: Natura Mayonesa, Pechuga de Pollo a la Plancha, Dia Pan Doble Integral. Snacks/Other: Noel Maní Bañado, Dia Obleas Rellenas Sabor Chocolate, Dulcypas Bizcochos Dulces, Rosamonte Yerba Mate. more...
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steady weight
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cintia_87's Weight History
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