Weigh In record (no journal entry) for 22 November 2019
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65.7 kg
Lost so far: 16.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1170 kcal
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Fat: 57.11g | Prot: 32.17g | Carbs: 130.19g.
Breakfast: Parmalat Молоко 3,5%, Красная Икра Красная Икра, Экомилк Масло Сливочное 82,5%, Золоторожский Хлеб Хлеб Тостовый. Lunch: ВкусВилл Рагу Овощное. Snacks/Other: Нутелла Nutella&GO!. more...
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Losing 0.7 kg a Week
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Nattie Foxx's Weight History
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