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今天體檢日
明天再去飛輪還債
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55.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1296 kcal
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Fat: 55.97g | Prot: 81.18g | Carbs: 118.54g.
Lunch: 吉野家 味噌湯, 炒青菜, 蒸蛋, 全家 白飯, 7-11 新手工高麗菜捲, Costco 烤雞大腿. Dinner: 中華 超嫩豆腐, 雞蛋, 皮蛋瘦肉粥. more...
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Gaining 1.4 kg a Week
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oliveolive0627's Weight History
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