Weigh In record (no journal entry) for 22 November 2019
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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81 kcal
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Fat: 3.69g | Prot: 4.89g | Carbs: 6.96g.
Breakfast: Кофе, Агуша Молоко 2,5%. more...
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Losing 0.7 kg a Week
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