Weigh In record (no journal entry) for 22 November 2019
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54 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1294 kcal
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Fat: 57.03g | Prot: 38.32g | Carbs: 157.48g.
Breakfast: Zespri Kiwi Sungold, Activia Yaourt Muesli, Daddy Sucre Pure Canne Bio. Lunch: Cora Mini Beurre Doux, Tendriade Paupiette de Veau en Ficelle à Poêlée, Sojasun Dessert Chocolat, Carottes Cuites, Pommes de Terre Vapeur. Dinner: Andros Compote, Tomates Cerises, Cora Crevettes Décortiquées Cuites, Cracotte Cracotte au Froment, Avocat. Snacks/Other: Cora Biscuits Petit Déjeuner Céréales , Jacquot Boules Praliné Chocolat au Lait, Clémentines. more...
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steady weight
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guanguine62's Weight History
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