hsinhsin1992's Journal, 22 Nov 19

週末又要去彰化了
65 kg Lost so far: 4.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
1292 kcal Fat: 73.74g | Prot: 72.39g | Carbs: 92.35g.   Lunch: 滷肉飯, 油炸豆腐, 炒青菜. Dinner: Subway 鮮嫩雞柳沙拉. Snacks/Other: 7-11 美式咖啡. more...
Losing 2.8 kg a Week

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hsinhsin1992's Weight History


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