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崩潰 明明昨天沒亂吃 再加上便秘
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48.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1180 kcal
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Fat: 66.20g | Prot: 40.80g | Carbs: 106.39g.
Breakfast: 咖啡歐蕾, 煙肉（腌製，煎）, 7-11 石安牧場蛋沙拉三明治. Lunch: 咖啡歐蕾, 甜麵包, Kewpie 胡麻醬 (10ml), 生菜, 拿坡里 炸雞腿. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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