Weigh In record (no journal entry) for 21 November 2019
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1281 kcal
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Fat: 27.15g | Prot: 114.69g | Carbs: 148.73g.
Lunch: Eatlean Queso Proteico, Wasa Pan , Reina Gelatina sin Azúcar, Frambuesas, Hacendado Queso Fresco Batido 0%, Hacendado Mermelada de Albaricoque Light, Zespri Kiwi Gold, Calamares Plancha, Aceite de Oliva, Serrano Jamón Serrano, Judías Verdes. Dinner: Aldi Queso Quark, Vinagre (Sidra), Peras, Cebollas Dulces, Zanahoria, Pimiento Rojo, Hacendado Brotes Tiernos, Tomates, Hacendado Palmito al Natural Entero. Snacks/Other: Plátano, Nestlé Lindahls Frambuesa. more...
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Gaining 0.0 kg a Week
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feeldabeat's Weight History
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