Weigh In record (no journal entry) for 21 November 2019
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 November 2019:
|
1866 kcal
|
Fat: 123.69g | Prot: 133.32g | Carbs: 39.68g.
Breakfast: GutBio Aceite de Coco Virgen Biológico, Almond Breeze Leche de Almendras Zero. Lunch: J.D. Gross Chocolate Negro Ecuador 95%, Solo Italia Ricotta , Hacendado Queso Blanco Pasteurizado Light, Deluxe Scottish Mature Coloured Cheddar Cheese, Campo y Corral Picada de Vacuno, Edulis Espinacas, Hacendado Champiñones Laminados. Dinner: Aguacate, Aceite de Oliva, DIA Aceitunas Negras sin Hueso , Edulis Canónigos, Hacendado Pechuga Fileteada de Pollo, Freshona Brócoli, Edulis Espinacas. Snacks/Other: Solo Italia Ricotta , Mercadona Semillas de Chia Hacendado, Almond Breeze Leche de Almendras Zero. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charly_1992's Weight History
|