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Aniversário da D. Zizi....
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1129 kcal
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Fat: 58.78g | Prot: 63.48g | Carbs: 81.55g.
Breakfast: Fiore Creme de Ricota, Crepioca, Café, Do Bem Matcha, Pura Vida Matchá, Água. Lunch: Café, Qualitá Suco de Uva Integral, Omelete, Ora Pro Nobis, Mr. Veggy Hambúrguer Vegetariano. Dinner: Carrefour Biscoito de Polvilho Salgado, Crepioca. more...
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1567 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 45 minutes, Hiking - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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steady weight
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