rena.riveros's Journal, 21 Nov 19

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Weigh In record (no journal entry) for 21 November 2019

75.6 kg Lost so far: 14.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:

934 kcal

Fat: 58.05g | Prot: 58.24g | Carbs: 47.95g. Breakfast: Cintazul Huevos, Egg, Jumbo Palta Hass, Soprole Leche Chocolate Zero Lacto. Lunch: Beef Steak, Jumbo Palta Hass. Snacks/Other: Banana. more...

566 kcal

Exercise: Gym - 30 minutes, Elliptical - 31 minutes, Apple Health - 22 hours and 59 minutes. more...

Gaining 0.5 kg a Week

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rena.riveros's Journal, 21 Nov 19

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rena.riveros's Weight History