Weigh In record (no journal entry) for 21 November 2019
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76.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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785 kcal
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Fat: 27.00g | Prot: 49.18g | Carbs: 88.60g.
Breakfast: Chiang Biscoito de Polvilho Salgado, Café com Açúcar. Lunch: China in Box Frango Xadrez, Suco de Abacaxi com Hortelã, Abacaxi, Tomates, Alface, Quero Feijão Carioca , Peito de Frango. more...
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Gaining 0.2 kg a Week
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Luciana Moreno's Weight History
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