Gleice Lyra 40's Journal, 21 Nov 19

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Vamos nessa vibe 💪💪💪

105.3 kg Lost so far: 9.2 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:

1017 kcal

Fat: 64.46g | Prot: 72.45g | Carbs: 40.45g. Breakfast: Cafezinho. Lunch: Torta de Frango Low Carb. Dinner: Torta de Frango Low Carb. more...

3006 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 25 minutes, Treadmill - 20 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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Gleice Lyra 40's Weight History

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Gleice Lyra 40's Journal, 21 Nov 19

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Gleice Lyra 40's Weight History