Weigh In record (no journal entry) for 21 November 2019
|
60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
561 kcal
|
Fat: 22.69g | Prot: 24.57g | Carbs: 64.86g.
Breakfast: Банан, Молоко (Цельное Молоко), Огурец (с Кожурой), Котлета Свиная, Макароны Отварные. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelika2905's Weight History
|