Weigh In record (no journal entry) for 21 November 2019
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61.9 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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287 kcal
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Fat: 17.15g | Prot: 10.32g | Carbs: 23.29g.
Breakfast: Cafezinho, Danubio Cream Cheese Zero Lactose, Pão Integral. more...
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Losing 1.4 kg a Week
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tatianacristina075's Weight History
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