Feliz🍓🍌🍍🍠
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110.1 kg
Lost so far: 1.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1322 kcal
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Fat: 38.43g | Prot: 74.49g | Carbs: 177.26g.
Breakfast: Vital Pão Centeio 13 Grãos, Queijo Mozzarella, Latvida Leite Desnatado, Morangos, Banana. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Repolho, Cenouras, Feijão Preto Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Couve Refogada. Dinner: Catchup, Sadia Presunto Cozido Magro, Pavioli Pizza de Frigideira Tradicional, Sadia Queijo Mussarela (40g). Snacks/Other: Languiru Bebida Láctea de Morango Light, Carrefour Granola com Banana, Banana, Kiwi. more...
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2965 kcal
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Exercise:
Running - 10/kph - 8 minutes, Hiking - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Vanessa_Beatriz's Weight History
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