體重55.5 體脂30.4
今天超爆表的啦 好險17:00前進食完畢
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55.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1704 kcal
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Fat: 338.53g | Prot: 107.34g | Carbs: 127.69g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 全家 熱美式(中), 弘爺 里肌蛋吐司, 安佳 起士片. Lunch: 火鍋, 全聯 牛五花火鍋肉片. more...
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Losing 5.6 kg a Week
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oliveolive0627's Weight History
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