Weigh In record (no journal entry) for 21 November 2019
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63.1 kg
Lost so far: 16 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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793 kcal
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Fat: 52.94g | Prot: 53.89g | Carbs: 37.40g.
Breakfast: Parmalat Молоко 0,5%, Помидоры, Яичница. Lunch: Милти Греческий Салат, Yami Yami Том Ям с Кокосовым Молоком . more...
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Gaining 0.8 kg a Week
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wanna_be_slim's Weight History
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