Weigh In record (no journal entry) for 21 November 2019
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1531 kcal
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Fat: 72.39g | Prot: 61.01g | Carbs: 164.86g.
Breakfast: Кофе, Горячие Бутерброд. Lunch: Куриный Суп. Dinner: Кириешки Сухарики, Жаренные Пельмени. Snacks/Other: Орехи Кешью, Dove Молочный Шоколад, Кофе, Фундук Фундук, Смузи. more...
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steady weight
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Tsarevna23's Weight History
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