Weigh In record (no journal entry) for 20 November 2019
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2193 kcal
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Fat: 78.79g | Prot: 91.22g | Carbs: 281.59g.
Breakfast: Omelet, Malta. Lunch: Tarta de Acelga. Dinner: Puchero. Snacks/Other: Riera Grisines Tradicionales, Arcor Dulce de Batata, Banana, Grido Helado de Agua, Azúcar, Ledesma Azúcar, Hellmann's Mayonesa Light, Caramelos Duros, Mandarinas, Gallo Bizcochos de Arroz Dulces, Pehuamar Maní Salado, Malta. more...
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1730 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Gym - 1 hour. more...
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Gaining 0.1 kg a Week
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cucastaldo's Weight History
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