Weigh In record (no journal entry) for 20 November 2019
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88 kg
Lost so far: 8.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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494 kcal
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Fat: 18.25g | Prot: 28.97g | Carbs: 50.63g.
Breakfast: Pilão Café, Pão Francês. Lunch: Feijoada. more...
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Losing 0.9 kg a Week
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IngridCarvalho15's Weight History
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