Weigh In record (no journal entry) for 20 November 2019
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85.9 kg
Lost so far: 14.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1079 kcal
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Fat: 75.76g | Prot: 57.54g | Carbs: 38.97g.
Lunch: Alface de Folha Verde, Ceratti Paleta Cozida de Suíno Defumada, Nestlé Creme de Leite, Ovo Cozido, Bisteca de Porco Grelhada, Nugali Chocolate 80% Cacau, Jeunesse Naara Chocolate. Dinner: Lowçucar Xilitol, Spoleto Azeite, Silk Leite de Amêndoas, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Sococo Coco Ralado, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.6 kg a Week
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Rosilene Nobre's Weight History
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