Weigh In record (no journal entry) for 20 November 2019
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1273 kcal
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Fat: 59.65g | Prot: 59.63g | Carbs: 135.63g.
Breakfast: Café con Leche Descremada, Tía Maruca Tostaditas de Arroz, CasanCrem CasanCrem Light, BC Mermelada Frutilla. Lunch: Vegetales Salteados, Paty Hamburguesa Light. Dinner: Empanada de Queso, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salmón Ahumado. Snacks/Other: Ensalada de Frutas, Aceite de Oliva, Palta, Riera Tostadas Light, Banano, Frutos Mezclados Tostados con Maní. more...
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Losing 1.1 kg a Week
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melinda_89's Weight History
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