Weigh In record (no journal entry) for 20 November 2019
|
60.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
180 kcal
|
Fat: 1.70g | Prot: 4.40g | Carbs: 37.10g.
Breakfast: Bicentury Tortitas de Arroz Integral. Lunch: Bicentury Tortitas de Arroz Integral, Hacendado Tomate Tamizado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albita3108's Weight History
|