Weigh In record (no journal entry) for 20 November 2019
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79.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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134 kcal
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Fat: 9.19g | Prot: 10.90g | Carbs: 0.97g.
Breakfast: Ovo Cozido, Ovo Cozido. more...
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Gaining 0.5 kg a Week
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