Weigh In record (no journal entry) for 22 February 2013
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54.0 kg
Lost so far: 11.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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727 kcal
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Fat: 12.05g | Prot: 4.49g | Carbs: 148.20g.
Breakfast: coconut creamer , Fruit Salad, Apple Juice. Lunch: mixed nuts, macadamia nuts , Mango, Passion & Banana. Dinner: Fruit Salad. Snacks/Other: Original Guacachip Tortilla Chips. more...
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2123 kcal
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Exercise:
Standing - 7 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Resting - 2 hours, Sleeping - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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MarissaTuttle's Weight History
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