paola_26's Journal, 20 Nov 19

Weigh In record (no journal entry) for 20 November 2019

100.8 kg Lost so far: 10.3 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:

182 kcal

Fat: 4.70g | Prot: 13.50g | Carbs: 21.91g. Breakfast: La Serenísima Queso Port Salut Light, Bimbo Pan Integral, Té (Infusión). more...

3091 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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paola_26's Weight History