Weigh In record (no journal entry) for 20 November 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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510 kcal
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Fat: 12.00g | Prot: 19.80g | Carbs: 76.30g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon, Quaker Oat So Simple Golden Syrup (36g), Quaker Oat So Simple Original. more...
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Gaining 0.7 kg a Week
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ProtagonistOfficial's Weight History
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