Weigh In record (no journal entry) for 20 November 2019
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65.2 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1547 kcal
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Fat: 53.89g | Prot: 70.63g | Carbs: 192.25g.
Lunch: Yaourt nature au sucre 🥄, Jean Hervé Sirop d'agave , Faisselle (1cs) 🐐, 1/4 de baguette 🥖, Cacahuètes, Emmental râpé 🧀, Soupe aux légumes 🥒🥕🍅, Blanc de Dinde, Crème de soja 🥛, Emmental râpé 🧀, Huile de Tournesol, Pâtes 🍝. Snacks/Other: Margarine 🐮, Chocolat chaud 🍶, 1/4 de baguette 🥖. more...
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steady weight
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mathilde.lvssr's Weight History
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