Weigh In record (no journal entry) for 20 November 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2019:
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910 kcal
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Fat: 43.05g | Prot: 35.25g | Carbs: 96.62g.
Breakfast: 番石榴, 麥當勞 (McDonald's) 麥克雞塊(6塊). Lunch: 星巴克 (Starbucks) 抹茶拿鐵(大杯), 肯德基 (KFC) 原味蛋撻. more...
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bowlin771029's Weight History
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