whoisaha's Journal, 20 Nov 19

Weigh In record (no journal entry) for 20 November 2019

86 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:

1391 kcal

Fat: 47.05g | Prot: 57.74g | Carbs: 181.31g. Dinner: 水餃, 牛肉麵. more...

Losing 2.8 kg a Week


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whoisaha's Weight History